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REBLOG TO SAVE A LIFE.
In the bottom right hand corner of your iPhone there is an “emergency” button. When you click on it you are led to a white page that has “Medical ID” in the bottom right hand corner. Go to your health app and add your information such as blood type, medications you are taking, emergency contact information, allergies, etc. My good friend works in the ER and they frequently use this. Please reblog to save a life.
A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they’d be asked the “half empty or half full” question. Instead, with a smile on her face she inquired, “How heavy is this glass of water?” The answers called out ranged from 8oz to 20 oz. She replied, “The absolute weight doesn’t matter. It depends on how long I hold it. If i hold it for a minute, its not a problem. If i hold it for an hour, i’ll have an ache in my arm. If i hold it for a day, my arm will feel numb and paralyzed. In each case, the weight of the glass doesn’t change, but the longer i hold it, the heavier it becomes.” She continued, “The stress and worries in life are like that glass of water. Think about them for a while and nothing happens. Think about them for a bit longer and they begin to hurt. And if you think about them all day long, you will feel paralyzed - incapable of doing anything.” Always remember to put the glass down.
Intrepid reporter Jessica Williams of The Daily Show talks to columnist Nolan Finley of The Detroit News. [full segment]
ilikeher
She too real
her face in the last gif
I once dated a writer and
Writers are forgetful,
but they remember everything.
They forget appointments and anniversaries,
but remember what you wore,
how you smelled,
on your first date…
They remember every story you’ve ever told them -
like ever,
but forget what you’ve just said.
They don’t remember to water the plants
or take out the trash,
but they don’t forget how
to make you laugh.
Writers are forgetful
because
they’re busy
remembering
the important things.
Oh, my heart is melting.
I’m constantly forgetting meds and missing doses, so here’s something to pass around as a reminder.
Have you taken your medication today?
That other medication too?
Did you have the food/water you need with it?
Do you need to order any refills?
Reblog to save a life
1. Always have a water bottle in your car
2. Carry an extra lighter (even if you don’t smoke)
3. Get something new where you go to eat often, not just your usual.
4. Make a budget for yourself
5. But don’t forget to give yourself some play money and always round up on how much things cost so you have money left over
6. If you’re texting someone, but nervous to send it, just click the fucking send button. You typed that shit out for a reason.
7. Stay out late, but wake up early. You’ll be glad you had all of your day.
8. If something makes you laugh until your sides hurt, write it down in the notes in your phone, you’ll want to remember that later.
9. When you’re talking to someone, and you suddenly think of something you want to say, put up a finger and wait for them to finish talking. It’ll help you remember what you wanted to say, but you won’t interrupt them.
10. Go to plenty of concerts. Especially outdoor ones. Get drunk with your friends, but not sloppy drunk. Just drunk enough to scream your favorite songs and dance without feeling embarrassed.
12. Always keep a change of clothes in your car. Including a pair of shoes. You never know.
13. Keep at least $20 cash on you at all times. Gas is usually cheaper when you pay with cash, and not everywhere you go to eat splits checks.
14. It’s okay to be sad, but try not to forget about what makes you happy.
15. Coupons are always fantastic.
16. If you think something is cute, fucking wear it. Don’t worry about what everyone else thinks. You’ll look great, I promise.
17. Sex stores are fun, even if you just want a good laugh.
18. Plan out your days off with your friends, that way you aren’t stuck around asking the “I don’t know what do you wanna do”
19. Don’t forget to remind your friends how much they mean to you.
20. If someone gives you a compliment, smile and say thank you. They wouldn’t say it, if they didn’t mean it.
21. Drink plenty of water. Not only does it keep you hydrated, but clears your skin.
22. I know you might want to be tan, but is it really worth being burnt and exposing yourself to all that skin cancer bull shit? No. Use at least SPF 15. It’s not that hard and you’ll still tan. So stop being a brat.
23. You’re allowed to be happy. Don’t ever let anyone tell you otherwise.
24. Aim to be better, not bitter.
25. Some days are better than others.
26. You can never over pack. Pack what you want. You’ll be glad you have options to choose from.
27. Take those extra hours at work. It’ll be worth it when you see your paycheck.
28. Clean your fucking room and make your bed you slob. It’ll look so much nicer and you’ll feel better you did it.
29. If you have to, make the first move. It’s scary, but someone has to do it.
30. Take plenty of pictures. Of the sunset, your food, your friends, your dog, selfies. Everything. That way, later when you scroll through your camera roll, you’ll remember everything about that day, good or bad.
30 things I learned the year I turned twenty. (via stop-staring)
This is probably the best list of advice I’ve ever seen. Wow.
(via lesbiaci)
little things that help ease symptoms of depression:
- turn the lights on and open a window
- eat something healthy and drink ice cold water
- find a comforting album to listen to whenever things get bad
- take a long, relaxing bath
- do yourself up in full make up and hair
- be around people, even if you don’t think it will help
- watch something funny on netflix
- wear your favorite/most comfortable outfit
- immerse yourself in a hobby like drawing
- lose yourself in a really good book or movie
2015 goals
- dont tell people about ur business….keep that shit to urself unless its necessary
- drink a lot of water like a lot
- make more friends especially on tumblr (dont be intimidated by anyone we all run blogs for a hobby)
- be nicer to people
- dont take shit from people
- stand up to racist,sexist,transphobic,misogynistic assholes
- dont laugh at boys jokes bc boys suck
- show people how much u care more often
- listen to bomb ass music!!!
veliko-nista-je-to